Educational Event: Hatha and Nada Yoga with Shirish Gupta and Mukunda Dev | 都會音樂節2025The Hong Kong University of Science and Technology、The Hong Kong University of Science and Technology School of Humanities and Social Science、Cosmopolis Festival、SPIC MACAY

Hosted by two yoga gurus from India, this workshop will introduce attendees to two distinct traditions: hatha yoga, a type of physical meditation, and nada yoga, based on a focused awareness of sound. This workshop offers a holistic experience of yoga to beginners and seasoned practitioners alike. Session 1 provides an experience of yogic practice as close to the break of dawn as logistically feasible; Session 2 will consist of similar content in the afternoon.

The event is free and open to the public.

更多詳情：https://www.facebook.com/hkustcosmopolis